How Does Low Iron Impact Your Eyesight?

Iron is an essential mineral that plays a crucial role in various bodily functions, including the transport of oxygen in the blood. However, an excess or deficiency of iron in the body can have a negative impact on eye health and vision.  

Iron deficiency (anemia) is a common condition that occurs when the body does not have enough iron to produce hemoglobin, the protein in red blood cells that carries oxygen to the body's tissues.

The conjunctiva, the thin, transparent layer covering the white part of the eye, may appear pale or even slightly blueish, the inside of the lower eyelids may become pale, and the retina may become damaged due to a lack of oxygen and leaking blood vessels.

If you experience any changes in your vision, it's important to seek medical attention as soon as possible to identify and address any underlying conditions.